Exercise & Sports Performance

Get stronger. Be Better. And Stay Classy.

Phiz Biz: Aug & Sep – Exercise & Fitness Pearls

Here are the Aug & Sep newsletters from our friends at the USAF Aerospace & Operational Physiology Team at Peterson AFB in CO.     Click below for PDF’s 8. August 2018 High vs Low Impact Sports 9. September 2018 Warm up        

Be a Better G-Monster:  The Anti-G Straining Maneuver (AGSM)

Be a Better G-Monster: The Anti-G Straining Maneuver (AGSM)

This installment will review the effect of G’s on the human body, the Anti-G Straining Maneuver (AGSM) and how you as the modern fighter pilot can decrease the likelihood of being the victim of a G-LOC (G-induced loss of consciousness). With the introduction of the new full-coverage G-suit, we expect […]